JOURNAL EXCERPT: May 1, Mon. 1978 9:00 PM

"I got up around 3:00 PM. Even though I didn't get to bed until about 6:00 AM, that's too late. I should've been up around 2:00 PM. I'm afraid my sleep is going to get screwed up again. There have been a couple time, about a week and a half each time where I haven't been able to sleep but three or four hours a night, and for no other reason than I knew I wouldn't be able to sleep. I nearly went crazy during those sleepless periods. I never want to go through something like that again, although I'm sure I will sooner or later. I'm going to set my alarm clock tonight so I don't sleep so late."

"I wrote. Still trying to finish the first copy of the story about Jack. On page 19 now. I'll have to rewrite it as soon as I finish it. Then I'll have to type it. I can't believe Fitzgerald used to write a complete, finished, entire story in a single sitting, the son of a bitch. No, actually he's very important to me, or I should say his writing is. I enjoy his stories much."

MANHOOD REDO: My sleep has never been quite the same since working the graveyard shift, and it's been almost 30 years. During my youth, I slept easily and peacefully, even under difficult circumstances. Now there can be some anxiety attached bedtime. Anybody who has had serious insomnia knows the hell it is. When I wanted to apply to grad school and needed to take the GRE, I was working nights. They only offered the test in the mornings, so I decided to start sleeping from 1 pm until about 8 pm everday a week before the exam in order to be alert the morning it was administered. That worked, but in the days following my sleep cycle was so messed up that I could only sleep for a couple hours a night, and that lasted for weeks. After a while, I lost all sense of time. I would start to phone people at 3 in the morning. At one point I think I hallucinated bugs crawling all over the rug of the house I was living in.

Now, I do okay on seven hours, but less than that starts to wear and tear on me, especially when it takes place consecutive nights. When I'm under stress, I tend to wake up anywhere from 2:30 am to 3:30 am, then find it hard to get back to sleep. Since I'm in my fifties, it's not unusual to have to go to the bathroom. But also, my mind kicks into high gear, sifting through everything, replaying events, task lists, fretting about what's already happened, what's going to happen, what needs to happen. That in itself is exhausting, but then add the anxiety about getting back to sleep, and it's like you're caught in a neverending washing machine cycle, buffeted about by your mind, uncertain when the spinning is going to end. It's hard to rid yourself of the expectation and fear that you won't get back to sleep.

I see sleep as attached to traditional masculinity in various ways. First of all, as a "real man," you're not supposed to let anything get to you. It's a sign that your outer shell is too thin if you wake up and fret when you don't need to; you're too fragile. Also, when you're having trouble sleeping and hence difficulty functioning, it's not something you can really admit to others. All of us men walk around assuming the other men are in control of their sleep cycle, unless their behavior is completely out of control from drug or alcohol addiction. Finally, there are the super sleepless men - those who only need a few hours a night to function perfectly fine; in fact, they are creative, energetic dynamos who use the extra time to get the upper edge on all the other men.

Nancy Kress wrote a series of science fiction books about genetically modified humans who don't need sleep at all. They are superior in many, many ways to sleep-needy humans. They consisted of males and females. But in our popular historical culture, it seems to me that we attribute the myth of productive sleeplessness to men: Leonardo da Vinci, who became the namesake of polyphasic sleeping, or intermitent naps in order sleep less hours and produce more; Benjamin Franklin, who said, "There will be sleeping enough in the grave"; and Thomas Edison, who held sleep in great contempt, instead practicing catnapping.